Kelly Ripa Exercise and Diet Routine
We should emulate Kelly Ripa’s exercise and diet routine for inspiration. When I was looking for inspiration in my New Year diet routine I decided to use Kelly Ripa. Being 5’2″, I chose Kelly Ripa as my fitness inspiration instead of 5’10” Miranda Kerr.
I chose a fitness inspiration with a daily routine like mine—balancing work, kids, and family. I chose someone with a normal schedule who balances family responsibilities, not someone free to work out anytime. Like me, she balances work, family, and a strict schedule, making time for fitness despite her busy life. Though Kelly Ripa has full-time help, we can still prioritize self-care by scheduling at least 30 minutes of daily exercise.
Read More